I've just come back from a few days away. I find it is great every couple of months to take time off the treadmill of life, shut off from the normal day to day distractions and make some time for myself. We all try to fit so much more into our already busy lives, and taking time out can help us to refocus, as well as coming up with great new ideas.
When was the last time you totally switched off from life?
How did it feel, what did you see or do?
If you haven't taken time out recently, when do you next plan to do so?
Plan it into your diary today and take action!
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