Do you know the secret?

I would like to tell you about The Secret. It is a book, audio CD and DVD about the law of attraction. It looks at how you can create unlimited joy, health, money, and relationships - everything you could ever want. Complete with real life stories, The Secret shares the stories of how people have overcome obstacles to achieve what they thought was impossible.

It has sparked a lot interest and controversy over the last few months, and love it or hate it, the power of attraction is very real.

The law of attraction means that you attract everything into your life by what you are thinking. This is why it is important to think about what you want rather than you what you don't want. Put your energy into achieving clear and tangible goals or targets, then the world is your oyster.

Here are my top tips to attract what you want into your life:

1. Be clear about what you really want - make sure it is specific. What exactly do you want to achieve? How are you going to do it?

2. Ask the universe for what you want - keep a diary or record what you want to achieve, remembering to focus on what you really want. Or you could create a vision or mood board, be creative and use pictures or words to clearly identify what you want in your life.

3. Have faith that you will have it. To enforce this belief, visualise yourself once you have achieved it. What do you see, feel, hear?

4. Take action to manifest what you want. Focus on it daily, and take small but manageable steps towards its achievement.